Finally - losing weight !

[Herbenny]

Trev, Trixie ain't very mobile, hard to lose weight that way. IT can be done slowly though. I know a lady who was wheelchair bound most of the time and she lost several stone.
I've put 1/2 a stone on recently, but i've just found a miracle answer to my big problem, which is sweet stuff.I 'Ve cut out a midday meal, and indulge myself with a piece of cake made from a weight watchers recipe.The secret ingredient is chickpeas. With a coffee it gives a sweet hit but doesn't have many calories.

Sue can you give me the recipe please ...
there's a weight watchers carrot cake and I think that's made out of chickpeas ..
It's the sweet stuff that's my down fall That and vodka 😊

[jeanette]

Sue I’m with Jac on this one as sweet stuff is my downfall would love that recipe for the cake, both Malcolm and I have cut out sugar and I’m not that mobile! But well done Jac

[trevskoda]

No point eating cereal as mr k takes the best bit out and sells the rubbish to us,best eat porridge or cereal with nuts rasins etc made by others,morning start etc prings to mind.
When i were young a raw egg was the norm.

[RoadTrek Boy]

They say sex is eq to 7 mile run,i done buy that as i know i could never run 42 miles a night.

6 times eh, yea, I bet you're laying on your back while you watch someone else do all the work!

[RoadTrek Boy]

Dorset cereals make fine wholesome range..

[colinmd]

I try to buy cereals that are more than 20% fat by weight, so ther Nutty Granola passes that test. However, it isn't organic.

If you saw how much glyophosate goes onto cereals just before harvest, you'd try to stick to organic flour and cereals.

Real Eat Ultimate Organic Granola is good.

There are several supermarket own-brand organic cereals of good quality in France, but in the isolated backwater of the UK, where price is king and crap is popular...

I'm not a fan of glyphosate (or Round-Up as it's generically known), but there is very little evidence of widespread use of it as a desiccant, esp on cereals.
FACT CHECK: The Real Reason Wheat is Toxic

[trixie88]

Are you stuck in front of the TV at night,get out for a good walk,5 miles or so.

if only, i wish.......loved walking ,cycling. anything to do with outdoors etc.........however, unfortunately......,thats no longer possible.........it would be nice if i could get to the bottom of the garden...without having problems .........hmmm

[yorkslass]

Sue can you give me the recipe please ...
there's a weight watchers carrot cake and I think that's made out of chickpeas ..
It's the sweet stuff that's my down fall That and vodka 😊

Hi Jaq,
I think that may be the recipe that my daughter has doctored. She has made a lemon one which is yummy, and a banana one, which was a bit more dense cos of the extra moisture from the banana, but still nice....I ate it anyway.

Jeanette, if you can't find the carrot cake recipe online, it's a weight watchers one, let me know and I will get it from my daughter.

Trev, i already use small plates and have oats for breakfast. My downfall is wanting something sweet in the evening, this cake hits the spot and its healthy cos it's got chickpeas in so you can put your x Ray specs away.

[jeanette]

Hi Jaq,
I think that may be the recipe that my daughter has doctored. She has made a lemon one which is yummy, and a banana one, which was a bit more dense cos of the extra moisture from the banana, but still nice....I ate it anyway.

Jeanette, if you can't find the carrot cake recipe online, it's a weight watchers one, let me know and I will get it from my daughter.

Trev, i already use small plates and have oats for breakfast. My downfall is wanting something sweet in the evening, this cake hits the spot and its healthy cos it's got chickpeas in so you can put your x Ray specs away.

I’ll ask d/i/L Sue she goes to slimming world she might have it if not I’ll look online for it and...if that fails I’ll let you know..haha

[harrow]

I had flu after Christmas and lost 7 Kg, just felt too ill to eat.